After School Group Training Program

Our program combines boxing, kickboxing, and sports conditioning training into a fun, safe, action packed 45 minute long class. You can expect your kids to gain confidence, be more focused, develop coordination, and build winning skills.  The Program is designed for ages 5 to 12 we keep our classes to a maximum of six kids per class.

© 2018 Integrated Fitness Solution
55 Bryant Avenue, Roslyn, NY 11576
| Phone: 516-621-0614
5400 Nesconset Hwy, Port Jefferson, NY 11776
| Phone: 631-403-4660
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