Health + Wellness Centers | Roslyn, NY & Port Jefferson, NY

Health + Wellness Centers | Roslyn, NY & Port Jefferson, NY

At Integrated Fitness Solution, we believe in combining physical fitness with good nutrition, and a healthy lifestyle to improve your mind and body.

Our certified personal trainers will design an individual exercise program combining core balance and strength, to help you reach your personal goals.

We will instruct you to maximize the benefits from each and every workout to keep you toned, and improve your overall health and appearance.

At IFS, we are passionate about your fitness. We want you to experience all the benefits an active healthy lifestyle can bring.

© 2024 Integrated Fitness Solution
55 Bryant Avenue, Roslyn, NY 11576
| Phone: 516-621-0614
5400 Nesconset Hwy, Port Jefferson, NY 11776
| Phone: 631-403-4660
Overview of Services | One on One Personal Training | Sport Specific Training Program | After School Group Training Program | Nutritional Guidance | Metabolic Testing | Recuperative Massage | Health Insurance Reimbursement | Small Group Training | Our Staff | Our Facility | Health Tips | FAQs | Locations